
Spirit of Woman Retreat
Unlock Your True Essence
Dawn Albinger and Mette Sorensen, co-creators of Spirit of Woman Retreat since 2005, envisioned a Retreat for women to authentically rediscover themselves. Their shared passion birthed a sanctuary, empowering women to embrace inner voices, reclaim freedom, and cherish the essence of womanhood. This heartfelt endeavor aimed to nurture self-acceptance, offering a safe and sacred space where each woman could unfold, listen, and celebrate her unique journey. Through this retreat, Dawn and Mette cultivated a haven where women found solace in truth, reclaimed their voices, and danced freely to the rhythm of their existence. 45 circles so 900 or more women joined now.
Reserve your spot and unlock your true essence
Join our Magical Spirit of Woman Elemental Retreat
Calling all woman both in life transition and professional women!
Are you yearning to rediscover yourself beyond your professional roles and responsibilities? Join us for an exclusive and transformative experience at the Spirit of Woman Retreat
Reserve your spot now
Imagine stepping into an environment where you're not somebody's wife, mother, manager, or colleague. This retreat is about reclaiming YOU—the real you.
Guided by the elements of Earth, Air, Water, and Fire, this retreat is designed to delve deep into your essence, offering a space exclusively for your personal growth and self-discovery.
Over five days, immerse yourself in profound rituals crafted to unveil more of your authentic self. Explore strategies and processes to enhance your life in a dynamic and supportive environment—a sanctuary dedicated solely to nurturing your soul.

Course Schedule
Arrival 2 pm
Â
Departure 2 pm
What to Expect:
- Reconnect with your core self in the company of kindred spirits.
- Rediscover and nurture your passions, reigniting the flame within.
- Reclaim your inner strength and cultivate the courage to reach for your highest potential.

Our Venue - High Spirit Retreat - is Special
in So Many Ways ...

This retreat is not just a getaway; it's a transformative journey tailored specifically for professional women like you.
Take this opportunity to pause, reflect, and realign with your true purpose in a space dedicated entirely to your well-being and growth.
Join us at the Spirit of Woman Retreat and embark on a journey that promises to elevate your spirit, enrich your life, and empower you to thrive authentically.
Limited spots available! Reserve yours today and invest in your personal growth journey.

Ready to rediscover yourself?
Embrace the essence of womanhood and unlock your true potential at the Spirit of Woman Retreat.
What's Included:
-
KaHuna massage dedicated to your Rite of passage by the qualified therapist
-
Learn from Expert Facilitators: Gain invaluable insights and wisdom from expert facilitators, guiding you through sessions and workshops designed for personal growth, empowerment, and self-discovery.
-
Engaging Workshops and Lectures: Dive into various thought-provoking workshops and lectures covering topics such as "New Successful Habits" and navigating life with the 7 principles of Huna: be aware, be free, be focused, be here, be loving, be confident, be creative. Plus, as a rite of passage, each participant will experience the transcendent bliss of a KaHuna massage. Daily Pampering Sessions: Immerse yourself in daily pampering sessions, including massages, movement activities, and meditation, offering you moments of self-care and relaxation amid your transformative journey.
-
Laugh, Dance or just BE
-
Guided Nature Adventures: Embark on guided nature excursions tailored for personal and spiritual growth, exploring the lush surroundings while immersing yourself in transformative experiences.
-
Comprehensive Food and Accommodation Package (valued at $800):
-
4 x Buffet Breakfasts (Thursday to Sunday)
-
5 x Lunches (Wednesday to Sunday)
-
4 x Dinners (Wednesday to Sunday)
-
Morning and Afternoon Snacks and Refreshments: Delight in nourishing snacks and beverages throughout the day to keep you energized and refreshed.
-
-
On-Site Accommodation: Enjoy 4 nights' stay at the tranquil High Spirit Retreat, ensuring comfort and convenience at the heart of your transformative journey.
-
Exclusive Retreat Access: Indulge in the serene and rejuvenating retreat facilities, including daily access to the Sauna, Spa, and Saltwater Swimming Pool, offering deep relaxation and comfort throughout your stay.
Â
Meet Your Facilitators

Mette Sorensen
Facilitator | Transformational Women's Retreats
Mette Sorensen is more than a facilitator; she embodies light, inspiration, and the magic of transformation. Renowned for her uplifting energy and unconditional love, Mette is a beacon of unwavering connection and trust within group dynamics. As the creator of safe spaces and a champion of inner guidance, she fosters an environment of unconditional acceptance and cheer, welcoming every woman to be exactly who they are. Her extraordinary facilitation skills extend beyond the ordinary, weaving together compassion, spirituality, and an all-encompassing love that shifts energies and sparks joy. Her retreats are not just gatherings; they are transformative journeys guided by her wisdom, where women find their voices, heal their spirits, and embrace their authentic selves. Join Mette on a journey of self-discovery and empowerment, where fun, spiritual connection, and an open heart await, guiding each woman toward profound transformation and deep, unconditional love.In 2003, Mette and Jorgen established "High Spirits Retreat" nestled in the serene Noosa Hinterland, Queensland. This haven became a sanctuary for personal and spiritual growth, offering immersive experiences encompassing Ka Huna massage, Lomi Lomi, and leadership/facilitation training. Within this sacred space, "Spirit of Woman," a five-day self-discovery adventure tailored for women, blossomed under Mette's nurturing guidance.

Jacquelyn Smith
Facilitator | Women’s RetreatsÂ
Â
I am Jacque, KaHuna, Mamma Medicina Bodyworker, Facilitator and Teacher and I am blessed to call High Spirits Retreat my spiritual home.
Â
One of my biggest passions is supporting others to see and feel the magic and power that is within. Kahuna is much more than just a massage, it is a soul to soul dance where I meet you, breathe with you, connect deeply with your body and listen to the messages within.
Â
Through bringing touch, breath and awareness to all parts of you; body, mind, heart and soul; I am your guide as you heal yourself one touch, one breathe, one heartbeat at a time.
I look forward to meeting you and sharing with you on your journey of personal discovery at Mette's Institute.
Cooking and Teacher to the renowned Spirit of Woman Retreat at the serene abode of High Spirits, Jacque eagerly awaits the opportunity to meet you, sharing her nurturing wisdom and guiding your transformative journey at Mette's Institute—a sanctuary dedicated to personal growth, healing, and the celebration of the human spirit.

Dawn Albinger
Facilitator | Women’s Retreats
Dawn Albinger is an award-winning actress, a gifted Ka Huna bodyworker, an adept retreat facilitator, and a respected businesswoman in the rare book trade. Her development through artistic, educational and professional landscapes gives her the experience to support other women as they build their capacity for resilience and growth.
Dawn co-founded the Women in Contemporary Performance Network Magdalena Australia in 2000. Her directorship of the 2003 International Magdalena Australia Festival, "Theatre-Women-Travelling," marked a significant chapter in championing women's voices in the performing arts.
She then undertook doctoral studies at the Western Australia Academy of Performing Arts (WAAPA) and taught drama, theatre, and performance at Edith Cowan and Griffith Universities and gender studies at Australian Catholic University. This chapter of research and teaching deepened her commitment to exploring and nurturing the creativity of women.
Currently as co-director of Ladyfinger, a visionary contemporary performance company, Dawn champions a space where women's narratives come to life—a space that is intricately handcrafted, resonates with the female imagination, and is rooted in perception, exploration, and sensory experiences.
Dawn has co-facilitated the Spirit of Woman Retreat alongside Mette Sorensen for over a decade. She is dedicated to empowering women to unfurl their full potential, fostering personal growth that ripples positively through their lives, families, and communities.
Dawn Albinger embodies the spirit of transformation, dedicating herself to curating spaces where women thrive, discover their strengths, and elevate themselves in a world of possibilities.
